On the weekend I had a bit of a freerange extravaganza. I went to a design forum all day Saturday and then went out and got on the turps. It's a matter of personal pride that while everybody else was eating greasy fish and chips while huddled out of the wind and the rain, I had grilled fish and garden salad. A mighty victory I reckon. I'm not kidding myself that too many glasses of red was a good idea, but at least I didn't give up and hit the greasies.

On a similar note on Sunday, we went down to the gf's parents for mothers day, and I turned down cheesecake and I bloody love that stuff.

What I did on the weekend:

Not a great deal, walked both days a bit, but nothing substantial.

What I ate - lots of estimates here cause I ate out a lot this weekend.

Saturday:

Breakfast: Granola with 4 slices of quince, 150ml milk (2000kj ?)
Inbetweemas: 2 Mentos. (80kj ?)
Lunch: Steak with Mushroom Sauce, Potato fashioned into some sort of sandstone configuration, Small Selection of greens (3000kj ?)
Tea: Lots of red wine. If I had to guess maybe 9 glasses (3,300kj ?). I know I know. Grilled fish with garden salad (but a pretty fatty dressing) (2500kj ?)

Sunday:

Breakfast: 2 slices home made toast with vegemite (1600kj ?)
Lunch: Sunday roast, lamb, steamed veg, roast carrot, roast potato. (2500kj ?). 5 tablespoons of raspberries with 1 table spoon icing sugar 1200kj ?)
Dinner: Bowl of Mushroom Soup with fresh vegies and chicken (1500kj)