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Day 4: A standing ovation

I will have to be brief tonight as I have stuff to do. One thing to note is that although I'm more physically tired, mentally I'm really alert. Which is useful. If you're a spy. Or going to be on Sale of the Century Midnight Edition. Or have to solve a sudoku.

Stuff I did today:

Walked to and from work with a brief diversion to meet jen @ her work. 4.2k approx.

Cardio session 35mins. Today I got a standing ovation from the front desk lady which means that clearly I had jumped the gun yesterday and I'm still some form of oddity. The truly sad thing was that I was actually a bit chuffed and happy for the positive feedback. It's simultaneously pleasing and upsetting thought to realise exactly how easy it is to make somebody else feed good by simply putting a bit of enthusiasm their way. Or it's a ploy by the front desk lady to make me want to sign up for boot camp. Doubtful as I don't think she's that sneaky?

Food Diary:

Breakfast: 1 cup Sultana Bran (812kj), 5 spoons Stewed Apple (~350kj), 2 spoons Stewed Quince (~200kj)
Morning Tea: Small Handful of Nuts (~800kj)
Lunch: 3 Small slice of Toast (the fancy expensive shit, cause when I roll, I roll large.) (~1400k) + Tin Tuna in Springwater (330kj) + Tiny bit of Jono's Tomato Sauce to stop me from dying of boredom. Which is not to say healthy food isn't interesting, it's just that I'm immensely lazy
Afternoon Tea: Medium banana (355kj)
Afternoon Tea 2: Thigh slappingly hilarious Carrot (~330kj maybe?)
Dinner: Lamb, Rosemary & Vegetable & Red Wine Soup (1470kj)
Dessert: Glass of Shiraz Rosé (283kj)

Mood: Ready to sing on the new King of Leon song - My Pecs are on Fire.

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