Day 3: The Super Nude Guy(tm)
Today was a bit weird as my plan for lunchtime gym got put out of action by going to the gym before work. I contemplated going back to the gym at lunch and getting on the slightly funky gym gear, but decided against it on grounds of good taste. I might be sweating like a pig when I'm done there, but getting on damp and smelly clothes is something I'm not quite ready to deal with.
Noticeably, my presence at the gym was not commented on by said front desk lady. Which goes to show how quickly you can fade from an oddity to business as usual. Either that or she was as dazed and confused as I was this morning.
Also noticeably (unfortunately), there was a dude wandering around the change room in the buff for longer than he could possibly have any justifiable reason to do so. And get this - just when I thought he was going to find a pair of undies, he gets out his mobile and proceeds to have a chat with (presumably) his secretary. Now I don't know about you, but something about that is just plain dirty. I have titled him Super Nude Guy(tm). I'd wait to reschedule your meeting till you find a pair of pants mate. Hopefully you won't be hearing any more of his exploits. *shudder*
Stuff I did today:
Walked to work and then to meeting on far side of town, and then home. I even knocked back the offer a lift, (or at least I thought that what was they were offering me, then I realised they wanted me to give them a lift. Ridiculous stuff. In hindsight I should have carried them home, physical challenge stylee) 1.7k to work, 2.3k to meeting, 2.2k to home. Total: 6.2km.
Todays visit to the gym was about weights and I revisited a few of my old friends such as Mr Bosu Ball. Those things are diabolical and doing push ups on them is fun on the bun. I recommend it to one and all. I'm not sure how sore I will be tomorrow as the aerobic stuff really hasn't caused me to feel really crappy yet the day after, so maybe some deeper muscle action will incapacitate me tomorrow. If so, expect whining tomorrow. Something to look forward to.
Food Diary:
I'm belting down the tuna & salmon at the moment - it's convenient way to get protein without resorting to manziers (technical terminology for protein powder). A coworker lost a stack of weight powering away on the fish so I'm planning to get a dose of mercury poisoning out of team solidarity.
Breakfast: Fruche (555kj) & Banana (300kj)
Morning Tea: Small Handful of Nuts (~800kj)
Lunch: Tasty Bites Jaipur Vegetables (1430k) + Tin Tuna in Springwater (330kj)
Afternoon Tea: Medium banana (355kj)
Afternoon Tea 2: Moderately amusing Carrot (~300kj maybe?)
Dinner: Leftover Roast Salmon & Basil Pesto ~75gm (250kj ?) & Leek and Potato Soup (XXXX kj - I really have no idea what the energy value of it would be).
Dessert: Bupkis. I did have a cup of green tea, but that's roughly equivalent to air so I'm not documenting my green tea addiction.
Mood: A bit tired and emotional. In grave danger of watching the Princess Bride (if you don't agree that movie rocks I'll stab you in the face) if I stay up any longer.
Comments
Great work, keep it up!!
Food intake looks great and tasty.
What gym do you go to?
James
Posted by: Hobarts Fat Loss Expert James Kerrison | May 7, 2009 9:15 PM
Hi James, thanks for the feedback mate.
I don't know if i can say as I might expose the secret identity of Super Nude Man(tm)!
Oh okay, it's Club Salamanca! (You're on notice Super Nude Man(tm) don't let me catch you making phone calls in the nude again!)
Posted by: funnelbc | May 7, 2009 9:32 PM